“Split Yin Yang” Online Video Trailer

by Shopmaster on 2016/08/09

Split YinYang Move
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2016  Difficulty:2/5

Split Yin Yang
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{ 1 comment… read it below or add one }

jlandau April 30, 2018 at 7:51 am

this lesson is incredible! Master Chen has always talked about projecting a dot or point and this video explains it perfectly. Between the front and rear hand of the arm bar, a point is projecting from the chest to create a fulcrum. If this point is maintained though out our practice, we can greatly eliminate tossing. This lesson has changed my practice 🙂


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