Split YinYang Move
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2016 Difficulty:2/5
“Split Yin Yang” Online Video Trailer
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this lesson is incredible! Master Chen has always talked about projecting a dot or point and this video explains it perfectly. Between the front and rear hand of the arm bar, a point is projecting from the chest to create a fulcrum. If this point is maintained though out our practice, we can greatly eliminate tossing. This lesson has changed my practice 🙂