Presenter: Chen Zhonghua Length: 8 min. In: English & Chinese Year: 2015 Difficulty:1/5
“Empty (Jakarta 2015)” Online Video Trailer
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Training with a large size at the beginning for 3 years to stretch out/open everything.
Fundamentals
A lot of key points given in this short video. It is very basic in a way, but it clears up some of the most common misconceptions about Chen Taiji, regarding lower stances, how proportional stretching is related to the center and emptiness, empty and full, the center ‘ coming out ‘ and the nature of the process vs. contrived effort.