Detail and application of move 6. White Crane Spreads its Wings
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2016 Difficulty:2/5
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Master Chen never ceases to amaze. This is an important video to view because he demonstrates the principals of rotational power, elasticity, bouncing power and more. Thank you for teaching us!
Thank you Master Chen, the applications in the first 2 videos are awesome!!!