Body and the mind

by Chen Zhonghua Taiji Academy on 2015/01/06

For a person to function normally, the body and the mind must work together seamlessly. In taijiquan, this state of being is called the harmony of the body and the mind. It is also called the union of the body and the mind.

In terms of yin yang theory in taijiquan, body and mind are the opposite. They don’t always harmonize in many activities. The body mind connection becomes more and more distant as humans age. The practice of taijiquan, is said to help rebuild the body and mind connection for many people.

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Post Category: Glossary and terms

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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