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How to apply pressure without pushing, practice routine, stance position
Presenter: Chen Zhonghua Length: 32 min. In: English Year: 2013 Difficulty:2/5 At:Oakland
{ 1 comment… read it below or add one }
This structure must be maintained throughout. When you are off 1 degree there is a protrusion, a leak. We all feel it , but usually we put ourselves in denial. staying vertical i believe is a constant practice. A constant argument against our body. This video gives the precursing element of eliminating horizontal moves.