Daqingshan Full time training clip, discussing setting up a sequence of levers from arm to feet. The instructions cover the same subject repeated in chinese and english.
Presenter: Chen Zhonghua Length: 5 min. In: English & Chinese Year: 2014 Difficulty:1/5 At:Daqingshan, China
“Lever on the Body” Online Video Trailer
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One indispensable brick in building up one’s skill in the correct method of leveraging. Master Chen Zhonghua explains how the mechanism works through indirect power and linking of sections (“becoming stiff” like a rod). Furthermore, he shows how to train to increase the length and power of this lever. The video is partly in Mandarin and partly in English; complete explanation is in English. This is an indispensable video for beginners, those who have not attended Master Chen’s workshops, as well as useful for teachers of the Practical Method.
It is a good video to show how several pivoting points can work together to form a level on the body. I can see that each level is straight but when several levers work together, it forms curve action.