Carmelo and Eric from Sacramento joined us this workshop. The theme of this workshop is when student follow Master Chen instruction, they will get stuck, and we have to learn to be comfortable getting in this position.
We did a new stepping exercise to bear out power from the waist to the arm, I find this exercise hard to get the alignment right, especially when trying it out with resistance
Video and more photos below
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I just wanted to thank Master Chen everyone in Maple Ridge for all of your help and teachings. I learned a great deal (get stuck, head is the root, and of course Don’t Move), also made new friends and learned that Steve Chan not only has the best hair in the business, but also superb push hands skill!
It was great to meet you Eric. Hopefully we’ll see you back again.