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Yin Yang separation movements. Movement vs rotation.
Presenter: Chen Zhonghua Length: 47 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
{ 1 comment… read it below or add one }
Excellent video, it works as a case study for positive circle, master Chen goes into detail of the overall joint rotations, function, and setup.
Also as the title says, it focuses heavily on yin-yang splits, for me it was great for getting a deeper understanding of 6sealing4closing and the circles themselves.
One of those must haves.