“Four Corners Push Hands Drill” Online Video Purchase

by Shopmaster on 2013/02/11

In this ten-minute mini video, Master Chen Zhonghua taught the essentials of the basic single hand push hand pattern: four corners push hand drills. Important push hands principles were given and the drill was designed to bring out the principles of using power in the practitioner’s body. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2013  Difficulty:2/5  At:Toronto, Canada

Four Corners Push Hands Drill
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{ 1 comment… read it below or add one }

gilly June 4, 2013 at 3:56 pm

When training with my instructor he would usually pin my right hand to my left side of my chest and I could not escape. Now I have a method of recovering by rotating my hand outwards and across to the other corner.



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