“Waist, Dang to Feet” Mini Lesson

by Shopmaster on 2012/08/12

How to connect the energy of the waist and dang to the feet. Legs are the support of waist, and waist provide power to arms. Master Chen show a method to train this with partner, and switching this support to either leg depending on situation.

Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort for Taiji

Waist, Dang to Feet
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

{ 1 comment… read it below or add one }

bruce.schaub August 15, 2012 at 8:50 am

“…the trick, the mystery, of the subtle shifting, is in the Yao, Dang, and Kua (waist, crotch, inguinal crease)….one of the most important quotes about Taiji as related to other arts is….. I can say there is a saying about how a Bagua person would fight, and a saying about how a Xing Yi person would fight, and the last verse is…..in Taiji, the mystery and the power comes out of the waist and dang area…..” — Chen Zhonghua


Leave a Comment
Leave a comment on the content only. For admin issues, please click the "contact" button on the top left.

Previous post:

Next post: