1. Beginning. 2. Volume 5. 3. Sequence of movements. 4. Dimension of movements. 5. Movement alignment demonstration. 6. Energy alignment drill. 7. Whole body and local power. 8. How to keep balance in movements. Presenter: Chen Zhonghua Length: 52 min. In: Chinese Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort for Taiji, China
“Chen Zhonghua 2012 Daqingshan Lectures 5” Online Video Trailer
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Clear training method (清析的訓練方法)