“Cave in and Step out ” Mini Lesson

by Shopmaster on 2012/07/28

In this mini lesson, Master Chen taught a method to redirect push on the chest to the feet.
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2012  Difficulty:2/5  At:Daqingshan Mountain Resort

Cave in and Step out
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{ 2 comments… read them below or add one }

Gerry Gebhart July 31, 2012 at 1:13 pm

Thank you. This is simple and very clear. I can see how it strictly follows the rules, “don’t move, rotate!”


James Tam August 8, 2012 at 3:12 pm

Explicit and clear instructions on how to receive energy. Short, clear, and practical.


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