In this mini lesson, Master Chen taught a method to redirect push on the chest to the feet.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2012 Difficulty:2/5 At:Daqingshan Mountain Resort
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Thank you. This is simple and very clear. I can see how it strictly follows the rules, “don’t move, rotate!”
Explicit and clear instructions on how to receive energy. Short, clear, and practical.