There are twelve foreign students already, several choose to come early to also join the competition that occurs next week. I don’t feel much joint pain this time, just a bit soreness. Master Chen mentioned that over the years toxin accumulate in a person joint, and it is normal to feel pain when initially getting into practical method, as it exercise joint rotation more to release the toxins. I noticed that my joints are looser compared to beginner student. But I still do lots of foundations to open more of my kua and shoulder joints.
