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1. Beginning. 2. Chen Style Taijiquan. 3. A fixed point for reference. 4. Foot is faster than the hand. 5. When powering up, do not move the waist. 6. Yilu corrections. 7. Cloud hands correction. 8. 3-count action: the root of taiji. 9. More yilu corrections and training.
Presenter: Chen Zhonghua Length: 51 min. In: English Year: 2011 Difficulty:2/5 At:Italy