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1. Beginning. 2. Stepping exercise. 3. Moving without pushing. 4. Weigh your opponent. 5. Direct your opponent’s power to your rear foot. 6. Power in taiji. 7. What about Qi? 8. Alignment. 9. Health aspect of taiji. 10. Form training. Presenter: Chen Zhonghua Length: 68 min. In: English Year: 2011 Difficulty:3/5 At:Germany
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Great video. i can’t help laughing while watching “Power in Taiji”. If you attend a workshop of Master Chen, try to ask him for it. Once you feel this power, you will know the “Hard”(刚) part of Taiji.