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by admin on 2012/01/05
</p> <div class='yarpp yarpp-related yarpp-related-website yarpp-template-list'> <!-- YARPP List --> <p>Related posts:</p><ol> <li><a href="https://practicalmethod.com/2012/08/beijing-international-taiji-competition-2012/" rel="bookmark" title="Beijing International Taiji Competition 2012">Beijing International Taiji Competition 2012 </a></li> <li><a href="https://practicalmethod.com/2016/12/sydney-2016-push-hands/" rel="bookmark" title="Sydney 2016 Push Hands">Sydney 2016 Push Hands </a></li> <li><a href="https://practicalmethod.com/2012/05/steve-chan-vs-wang-feng-on-daqingshan/" rel="bookmark" title="Steve Chan vs Wang Feng on Daqingshan">Steve Chan vs Wang Feng on Daqingshan </a></li> </ol> </div> <div class="custom_byline"> <span class="byline_categories">Post Category: <a href="https://practicalmethod.com/category/online-lessons-on-chen-style-taijiquan-practical-method/routines-videos/" rel="category tag">Routines Videos</a></span> </div> </div> </div> <div id="comments"> <div id="comments_intro" class="comments_intro"> <p><span class="bracket">{</span> <span>1</span> comment… read it below or <a href="#respond" rel="nofollow">add one</a> <span class="bracket">}</span></p> </div> <dl id="comment_list"> <dt class="comment byuser comment-author-chen-zhonghua even thread-even depth-1" id="comment-3374"> <span class="avatar"><a href="http://practicalmethod.com/lang/en/2010/07/chen-zhonghua-and-his-chen-style-taijiquan-practical-meth" rel="nofollow"></a></span> <span class="comment_author"><a href='http://practicalmethod.com/lang/en/2010/07/chen-zhonghua-and-his-chen-style-taijiquan-practical-meth' rel='external nofollow ugc' class='url'>Chen Zhonghua</a></span> <span class="comment_time"><a href="#comment-3374" title="Permalink to this comment" rel="nofollow">January 5, 2012 at 11:40 pm</a></span> </dt> <dd class="comment byuser comment-author-chen-zhonghua even thread-even depth-1"> <div class="format_text" id="comment-body-3374"> <p>1. Overall structure and movement proportionality has improved a lot from October, 2011.<br /> 2. The first half of your <span class="keyword_link"><a title="The most basic movement in the foundations of the Chen Style Taijiquan Practical Method system. " href="http://practicalmethod.com/2010/11/basic-foundations-online-video-trailer/">positive circle</a></span> is very good.<br /> 3. You still have protruding shoulders, especially when you use power.<br /> 4. You should perform the <span class="keyword_link"><a title="Yilu is the first routine form of Chen Style Taijiquan" href="http://practicalmethod.com/2010/11/yilu-first-routine-detailed-instructions-online-video-trailer/">Yilu</a></span> routine with lower stance.</p> <p class="reply"><a rel='nofollow' class='comment-reply-link' href='https://practicalmethod.com/2012/01/zhao-zhidong-yilu-on-jan-4-2012/?replytocom=3374#respond' data-commentid="3374" data-postid="17567" data-belowelement="comment-body-3374" data-respondelement="respond" data-replyto="Reply to Chen Zhonghua" aria-label='Reply to Chen Zhonghua'>Reply</a></p> </div> </dd> </dl> <div id="respond"> <div id="respond_intro"> <a rel="nofollow" id="cancel-comment-reply-link" href="/2012/01/zhao-zhidong-yilu-on-jan-4-2012/#respond" style="display:none;">Cancel reply</a> <p>Leave a Comment<br/> <small>Leave a comment on the content only. 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