How to train peng in taichi

by Chen Zhonghua Taiji Academy on 2011/10/13

This is a very important question for all taiji practitioners. There is no simple answer for this question. However, there are some basic things we can follow in order for us to be on the right path.

  • Understanding and creating the first pair of splits in your movements.
  • Follow the principles in your taiji. Don’t just pay lip service. For example, if you believe your action has yin and yang, then you need to find out which part is yin and which part is yang. You need to specify exactly what yin and yang are in each case. For example, yin and yang can be movement vs. no movement.

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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