10:00 am-1:00 pm and then 5:00 pm to 8:00 pm. This is the only place I have a schedule like this but it actually is quite good with a long break in the middle.
Day one March 26, 2011. Foundations in the morning we only worked on positive circle. Lots of explanations and drills. In the evening we worked on the 13 moves of Yilu. Didn’t quite finish it yet but people were able to follow through it. A bit a adjustment for now and I am pretty sure tomorrow we will learn a bit faster.
Day two on March 27, 2011. During the foundations session this morning, we reviewed the positive circle and added negative circle and double positive circle. Lots of explanations. During the forms session in the evening we reviewed 13 moves.
Day 3, March 28, 2011. Morning finished all Basic Foundation exercises. Reviewed Yilu 13 moves. Evening 13 moves explanations. Applications and paired exercises.
Day 4, March 29, 2011. Morning. Foundations review. Theory. TV Station Interview. Afternoon Yilu 13 moves. More applications. In with Elbow and out with hand exercise. Block Touching Coat Application.
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