I will be traveling to Iowa to give a work along lecture on Qigong on the 26th of February. This lecture will be an Introduction to Qigong and how it can help people maintain their health in this stressful society. The lecture is to be held at Waverly Public Library, 1500 West Bremer Avenue, Waverly, IA 50677 and will start at 10:00AM
http://m.google.com/u/m/xuc0bY. I will be assisted in the lecture by John Upshaw. This event is open to all. No experience needed. Call +1 319-404-3962 for more information.
In the afternoon we will be holding a mini Practical Method Workshop in Cedar Falls at University of Northern Iowa: Wellness & Recreation Services, 2301 Hudson Road, Cedar Falls, IA from 1:00PM until 4:00PM. http://m.google.com/u/m/wL9YCs.
{ 3 comments… read them below or add one }
The mini Practical Method Workshop will take place in room WRC 176.
Practical Method Training Session the following day
02/27/11 8am -11am
NeXt Level Xtreme Fitness
3614 Cedar Heights Drive
Cedar Falls, Iowa 50613
A big thank you to Tim for guiding our Upper Midwest Chen Style Practical Method Clan. Our lesson continued to emphasize foundations and the principals. Much work was done on rotation, keeping the center, dropping the kua and waist, squaring up, shifting weight, and anchoring the front foot before moving the center.
We had a good turn out for the Qigong and Stress Reduction workshop. We had people of all ages attend that Tim did an extraordinary job reaching.