Contents: In this video lesson, Master Chen Zhonghua teaches the functions and limitations of the hand, elbow and the shoulder. These are important body parts for Taiji movements.
Author: Chen ZhongHua Length: 38 min. In: English Year: 2010 Difficulty: 2/5 At: Edmonton
Hand, Elbow and Shoulder Functions in Tai Chi Online Video Trailer
Previous post: Sword: Alex Renwick on Dec. 16, 2010
Next post: Two On One Online Video Trailer
{ 1 comment… read it below or add one }
Seems like every time I watch one of Master Chen’s videos I learn something new or a taichi concept is clarified. For example, the explanation of the shoulder being on the kua at all times, even if the body is at various inclinations, was very eye opening. Master Chen is truly a treasure and his teaching is very open and clear. I feel like I have now found the real taichi.