Level One Course Description

Level one is considered a level for novice people who are starting with Chen Style Taijiquan Practical Method.

The following are recommended materials:

1. Basic Foundations online video
   http://practicalmethod.com/2010/03/basic-foundations-dvd-trailer/
2. Recommended Yilu online videos
   
   
   
   http://www.youtube.com/watch?v=1M6eSafcEJ4
3. Yilu detailed instructions online video
   http://practicalmethod.com/2010/11/detailed-yilu-instructions-online-video-purchase/
4. Yilu corrections online videos.
   http://practicalmethod.com/2011/06/yilu-corrections-2-online-video-trailer/
5. Articles:
   http://practicalmethod.com/2011/12/entrance-to-tai-chi/