Tossing, Moving and Rotation

by Chen Zhonghua Taiji Academy on 2010/10/29

This afternoon we managed to taped a 25-minute session on the error of Tossing. In this mini lesson, I had to integrate the concepts of tossing, moving and rotation into one. Really, I could not talk about Tossing in isolation. An exercise called 3-count stepping was introduced to combat Tossing.
Thank you very much Allan, Mat, Alex and Andy for being part of this. The video will be available on Monday, if not sooner. Click here to see the video.

Related posts:

  1. Tossing 1 Online Video Trailer
  2. Daqingshan Lesson Clip: Don’t Move vs Tossing
  3. Tossing Online Video Trailer
Post Category: Blog

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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