The human energy flows in the body in an organized way which we cannot see with the naked eye or feel by ourselves. The way the energy flows is defined in Taiji as Energy Alignment. This is a video series based on instructions of Chen Style Taijiquan Practical Method Yilu Routine. There are four DVDs in this series. In terms of depth of knowledge, the instructions of this video series belongs to level three (one is basic choreographic learning, two is details of instruction). Please see Energy Alignment 2, 3, 4 for trailers Author: Chen Zhonghua. Length: 1:00 hour long Language: English Postures: 1-28 (sections 1 and 2)
Energy Alignment 1 Online Video Trailer
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Hello all, got to say that these energy Alignment videos are the best possible educational source for the yilu and practical method. Anyone who knows the basics of the form can use these to perfect the art. Truly the most in depth and well laid out coverage of the art. Thanks MChen
I agree, it is a great set of DVD. Very helpful with a lot of information.
I can’t wait till #4 is available!
For those interested, I did a write-up of the Energy Alignment DVD and how it fits into the scheme of other instructional DVDs by Master Chen Zhonghua. Please see: ( http://wujimon.com/2009/08/30/chen-zhonghua-energy-alignment-dvd/ )