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“Toronto 2013-9 (3)” Online Video Trailer

January 17, 2014

Stepping and the sequence of movements, Take out space, Move the floor not the body, Push without breaking the seal,  Transfer the power from inside to the outside,

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“Toronto 2013-9 (1)” Online Video Trailer

January 7, 2014

1. In with elbow, out with hand. 2. Details of the Positive Circle. 3. Ji: engagement. 4. Loose and Tight. 5. Inside and Outside. 6. Rotations. 7. Move or no move. 8. Sinking: Stable Switching.

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“Maple Ridge Workshop 2013-6” Online Video Trailer

November 15, 2013

Highlights from two days workshop covering many important concepts: 1) Relationship moving and unmoving 2) Matching opponent’s force 3) Joint movement as wedge power 4) How to maintain relationship in yilu 5) Matching stretch in several dimensions 6) Changing locking point in circle 7) Elbow position in circle 8) Vertical switch with suspended head.  Presenter: [...]

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“Singapore workshop October 2012 Volume 1” Online Video Trailer

May 26, 2013

 1. Beginning. 2. Two points stretching out. 3. How to go down. 4. How to shift center. 5. Don’t move the fulcrum. 6. Don’t move and yin yang separation. 7. Door hinge. 8. Internal movements. 9. Adherence. 10. Sinking.  Presenter: Chen Zhonghua   Length: 60 min.   In: mostly Chinese with a bit of English [...]

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“Montreal Workshop 3-2” Online Video Trailer

May 15, 2013

Tranquility:Life, Jing Gang Dao Dui, Led by foot, not head. Borrowing powers. Don’t change directions. There are no counter moves. Block Touching Coat: positive and negative. Some Taiji principles. Three rings of taiji. The importance of the floor. Foundation Drills Presenter: Chen Zhonghua   Length: 94 min.   In: English   Year: 2010  Difficulty:1/5  At:Montreal

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“Montreal Workshop 3-1” Online Video Trailer

May 10, 2013

Life and efficiency. How the form is changed. Intention and movement. Power is unintentional. Circle: top and bottom. One open, one close. Gain. Internal and external difference.Presenter: Chen Zhonghua   Length: 78 min.   In: English   Year: 2013  Difficulty:1/5  At:Montreal

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“Toronto Workshop 2013-1” Online Video Trailer

May 6, 2013

Two ends stretch, everything else goes towards the line. How to add without moving? YinYang separations, two halves of the positive circle, Practice the lower body, How to switch the contacting point, Principles of movement, Pull with finger in a push, Reversed movementsPresenter: Chen Zhonghua   Length: 46 min.   In: English   Year: 2013 [...]

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“Montreal Workshop 2-2” Online Video Trailer

April 29, 2013

Upper and lower body relations. The 3-beat rhythm. Examples of in with elbow. Demos of not leaking out. Meaning of Tao talk.Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2013  Difficulty:1/5  At:Montreal

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“Montreal Workshop 2-1” Online Video Trailer

April 26, 2013

Detailed instructions on: Positive Circle, Negative Circle, How not to toss, Moving step, Don’t hit with hand Lead with it. Twisting the towel with power. Movement without moving. Fetch water. Six sealing and four closing. Fist draping over body. Double positive circle. Presenter: Chen Zhonghua   Length: 70 min.   In: English   Year: 2010 [...]

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“Brazil Workshop 2012-1” Online Video Trailer

March 21, 2013

1. Beginning. 2. Movement without moving. 3. Proportional movements. 4. In with elbow; out with hand. 5. Negative circle standards. 6. Leg power switching. 7. Controlled release of power. 8. The lever in the body. 9. Foundations.  Presenter: Chen Zhonghua   Length: 51 min.   In: English   Year: 2013  Difficulty:2/5  At:Brazil

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“Ken Huang Private in Phoenix, USA 2012” Online Video Trailer

February 26, 2013

Master Chen went over in detail the concept of Revolution and Rotation, an important principle developed by GM Hong. Also demonstrating its application in push hand Presenter: Chen Zhonghua   Length: 48 min.   In: English   Year: 2012  Difficulty:3/5  At:Phoenix, AZ. USA

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“Toronto January 2012-2” Online Video Trailer

January 21, 2013

Inside and outside, Lock and expansion, Circle: moving and unmoving part, sequence. Stretches in yilu. Sticking in push hand. Hand requirement in push hand. Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

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“一路十三式用法讲解” Online Video Trailer

January 1, 2013

Presenter: Chen Zhonghua   Length: 46 min.   In: Chinese   Year: 2012  Difficulty:3/5  At:Singapore

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“Toronto January 2012-1” Online Video Trailer

December 28, 2012

Buddha Warrior Application. Timing of contact. Angles, timing and pressure of action. No surface for your opponent,. Dot, line, sphere, rotation. Presenter: Chen Zhonghua   Length: 50 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

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“Bruce Schaub Private 2012 Volume 1” Online Video Trailer

December 16, 2012

Four chapters of video that starts with a brief introduction to the Chen Style Taijiquan Practical Method. Master Chen covered a lot of ground on this one on one session, as he is intent on giving as much correction and knowledge from which the student can work on until they meet again next time. Presenter: Chen Zhonghua [...]

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“Prague Workshop 2012-1” Online Video Trailer

December 10, 2012

The Core Structure of Taiji Body;Twist Towel Detail; Double negative detail;Yilu 1-13 detail; Simple application drill;Stepping drill; Definition of open and close; Presenter: Chen Zhonghua   Length: 46 min.   In: English   Year: 2012  Difficulty:2/5  At:Prague

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“Singapore 12-5” Online Video Trailer

December 6, 2012

Basic requirements for the circle; The gearbox in Taiji; Meaning of “Don’t Move”; Error and relevancy; One-third stance.  Presenter: Chen Zhonghua   Length: 45 min.   In: English/Chinese   Year: 2012  Difficulty:2/5 At:Singapore

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“Toronto 2-4” Online Video Trailer

November 11, 2012

Front forward, back backwards; What is stretch; Movement over quality; What is fajin; Common language; Central equilibrium; Relax fang song; Feet dang positions; Touching point cannot move; Positive circle detail Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2009  Difficulty:2/5  At:Toronto

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“Toronto 2-3” Online Video Trailer

November 9, 2012

The longer the better;Triangulation, missing line in a triangle;Adhere; Size of stance; One third rule and lever; Push from the feet; How to move, transmission of power;Presenter: Chen Zhonghua   Length: 74 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

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“Toronto 2-2” Online Video Trailer

October 10, 2012

Which part of the body moves;The right feedback is whent there isn’t any; Eyes fixed on one direction; 3 vertical lines on the body; What is loose; Magic number 3; Procedure: rigid then relaxed; Twist Towel Fetch Water detail; Two-person exercise; Climb and go over Presenter: Chen Zhonghua   Length: 76 min.   In: English [...]

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“Toronto 2-1” Online Video Trailer

October 1, 2012

Newly uploaded, covering 20 topics among them: Separation of Yin Yang; Aim: alignment, 3-directions in the circle; Sequence of movement; Don’t Follow: separation; What to move, what not to move; Push is a stretch Presenter: Chen Zhonghua   Length: 68 min.   In: English   Year: 2009  Difficulty:2/5

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“Singapore 2012-1 Workshop ” Online Video Trailer

September 19, 2012

Movement and tranquility; Theory of 3; How to cause a change; Full; What is silk reeling; Open; Change of dimension; Language can cause misinformation;Sequence of movement; Don’t telegraph; Cut corners to be round.

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“Prague Workshop 2012-3” Online Video Trailer

September 13, 2012

Matching Opponent Move Exercise, Creating Pivoting point, Rotation: if you feel it, you are wrong, Yin yang explanation, Stepping exercise: leg, erect torso. Six sealing Four closing application.

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“Prague Workshop 2012-2” Online Video Trailer

September 4, 2012

1 ‘Block Touching Coat’ Application , 2 ‘Fist Draping Over Body’ Details, 3 ‘Six Sealing and Four Closing’ Drill, 4 Power,rotation and compression, 5 Foundations Training, 6 Converting horizontal to vertical, 7 Movement sequence and usagePresenter: Chen Zhonghua   Length: 62 min.   In: English   Year: 2012  Difficulty:2/5  At:Prague

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“Chen Zhonghua 2012 Daqingshan Lectures 6” Online Video Trailer

July 24, 2012

1. Beginning. 2. Volume 6. 3. How to get in. 4. Big Red Fist. 5. Teaching part one. 6. Teaching part two. 7. Teaching part three.  Presenter: Chen Zhonghua   Length: 38 min.   In: Chinese   Year: 2012  Difficulty:4/5  At:Daqingshan Mountain Resort for Taiji, China

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“Chen Zhonghua 2012 Daqingshan Lectures 5” Online Video Trailer

July 10, 2012

1. Beginning. 2. Volume 5. 3. Sequence of movements. 4. Dimension of movements. 5. Movement alignment demonstration. 6. Energy alignment drill. 7. Whole body and local power. 8. How to keep balance in movements.  Presenter: Chen Zhonghua   Length: 52 min.   In: Chinese   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort for Taiji, China

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“Chen Zhonghua 2012 Daqingshan Lectures 4” Online Video Trailer

July 2, 2012

1. Beginning. 2. Use one point to issue power. 3. Harmonized (he) energy. 4. Movement and tranquility. 5. Energy alignment and movements.  Presenter: Chen Zhonghua   Length: 41 min.   In: Chinese with some English.   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort for Taiji, China

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“Chen Zhonghua 2012 Daqingshan Lectures 2” Online Video Trailer

June 27, 2012

1. Beginning. 2. Flash the back application. 3. Three factors about the shoulder. 4. Shoulder movement range and function. 5. Shoulder usage and theory.  Presenter: Chen Zhonghua   Length: 47 min.   In: Chinese   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort for Taiji, China

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“Chen Zhonghua 2012 Daqingshan Lectures 3” Online Video Trailer

June 25, 2012

1. Beginning. 2. The three points on the use of the shoulder. 3. Shoulder applications. 4. More on shoulders. Presenter: Chen Zhonghua   Length: 43 min.   In: English   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort for Taiji, China

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“Chen Zhonghua 2012 Daqingshan Lectures 1” Online Video Trailer

June 20, 2012

1. Beginning. 2. How to use the two feet when doing the circle. 3. What is the meaning of movements? 4. Single lock and double lock. How to use the foot in upper and lower body separation? 6. Practice procedure. 7. Drill practice and corrections. Presenter: Chen Zhonghua   Length: 40 min.   In: Chinese [...]

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“2012 Berlin Private Workshop 2” Online Video Trailer

June 13, 2012

1. Beginning. 2. Matching: transfer the power to another spot. 3. Practicing near the Berlin Wall. 4. How to transfer energy downwards. 5. More on circles. 6. Bring out the power of the middle. 

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“2012 Berlin Private Workshop 1” Online Video Trailer

June 6, 2012

1. Beginning. 2. Hand-Elbow connection. 3. Movement and tranquility relationship. 4. Suspended (stretched) force. 5. Transfer of power through a fixed point. 6. What does smooth mean? 7. Lock contacting point and transfer

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“2011 Germany Practical Method Workshop 4” Online Video Trailer

May 19, 2012

1. Beginning. 2. Basic applications. 3. 13 moves training. 4. Use your opponent’s power to move yourself. 5. Touch, don’t push. 6. Move yourself by using your opponent’s power. 7. Work with directions. 8. General theory and explanations.  Presenter: Chen Zhonghua   Length: 72 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

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“2011 Germany Practical Method Workshop 2” Online Video Trailer

May 8, 2012

1. Beginning. 2. Positive circle corrections. 3. Yin yang split: two directions. 4. Out with hand, lead with finger. 5. Circle in taiji. 6. 18 joints in the body. 7. Rotate, no movements. Presenter: Chen Zhonghua   Length: 60 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

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“Chen Zhonghua Italy Workshop 2011 2” Online Video Trailer

April 30, 2012

1. Beginning. 2. Chen Style Taijiquan. 3. A fixed point for reference. 4. Foot is faster than the hand. 5. When powering up, do not move the waist. 6. Yilu corrections. 7. Cloud hands correction. 8. 3-count action: the root of taiji. 9. More yilu corrections and training. Presenter: Chen Zhonghua   Length: 51 min. [...]

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“30 Chapters of Gold” Online Video Trailer

April 19, 2012

(video has better resolution than the trailer) Partial List of chapters: 1. Beginning. 2. Pull with elbow, not hand. 3. Don’t move the hand. 4. Don’t move, only adjust. 5. Look at the fingers. 6. The fingers should never be offline. 7. Yilu moves 14-21. 11. How to split energy. 14. Partial Cannon Fist demonstration [...]

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“Chen Zhonghua Italy Workshop 2011 Private 2” Online Video Trailer

April 10, 2012

1. Beginning. 2. One correct action, many wrong actions. 3. Shoulder movement in Block Touching Coat. 4. Hand-foot connection. 5. Cloud Hands. 6. Punch Cover Hand. 7. Whip Around the Body. 8. Pavel Codl Yilu. 9. Master Bon and Massimo Neresini Yilu. 10. Power is never on upper body. 11. Line up for power. 12. [...]

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“Chen Zhonghua Italy Workshop 2011 4” Online Video Trailer

April 9, 2012

1. Beginning. 2. Chen Style Taijiquan. 3. In with elbow. 4. transfer of power. 5. Space and time: special energy. 6. Sensitivity in taiji. 7. One move with three actions. 8. Yilu training continued. 9. Closing ceremony. Presenter: Chen Zhonghua   Length: 38 min.   In: English   Year: 2011  Difficulty:2/5  At:Italy

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“Chen Zhonghua Italy Workshop 2011 1” Online Video Trailer

April 3, 2012

1. Beginning. 2. Chen Style Taijiquan. 3. Introduction. 4. Taiji Bang and Ruler instruction. 5. Silk Reeling instruction. 6. Foundations instruction.  Presenter: Chen Zhonghua   Length: 53 min.   In: English   Year: 2011  Difficulty:2/5  At:Italy

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“Maple Ridge Workshop Feb. 2012” Online Video Trailer

April 2, 2012

1. Three dimensional split and then add one. 2. Produce peng energy through body part connections. 3. Technique: Enter, lock the torso, open hand.

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