Chen Taiji Practical Method and Hunyuan Taiji on Daqingshan Mountain
Lowering and Sinking, Protrusion and Indentation, Shoulder Rotation Exercise, Kua and Dantian Relationship, Mid-Section Movement, Yilu Corrections, Power Switching Through Feet, Complete the Circle
Presenter: Chen Zhonghua Length: 40 min. In: English Year: 2013 Difficulty:2/5 At:Phoenix
Explanation and application of move-in foundation exercise [youtube of exercise]
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Master Chen demonstrate the principle behind ‘Whip Wrapped Around the Body’ move which is used as a stepping foundation exercise introduced in Daqingshan [youtube of the exercise]
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Private Lesson Yilu Correction for Adam. Presenter: Chen Zhonghua Length: 75 min. In: English Year: 2012 Difficulty:2/5 At:Phoenix
Clip from Daqingshan lesson on primary taiji move which comes from forming a line that has constant tension
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2013 Difficulty:3/5 At:Daqingshan
Detailed explanation on kua alignment, and the exercise to get the kua in the correct position.
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2010 Difficulty:2/5 At:Edmonton
Lesson and demonstration on how to use elbow, shoulder and kua: how they work together in application.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:3/5 At:Greater Vancouver
Talk on basic theory of Taijiquan and how practical method training is in accordance with the classic.
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Master Chen covered several advanced Yilu concepts in this lesson.
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2013 Difficulty:4/5 At:Daqingshan
