Theory how to maintain solid connections throughout the body
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
Model Yilu
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Master Chen gives a lecture how to establish solid connections. He talks about a lot of important aspects of structure and stable power, such as, sinking without sinking, how the bones are used, optimizing alignment to connect to the ground, consistently ‘ sitting ‘… and the infamous ‘ relax ‘… taiji’s most loved, hated, and misunderstood word…
This video solidified my understanding that came previously from a number of other videos. In fact, he was so funny when he talked about the forbidden word S-O-N-G. However, I did not think the audience got the joke at the time. I loved this video.