Sit the wrist is a special term used in Chen Style Taijiquan Practical Method. It means that the wrist must be stretched open into a curved position and then locked into place. This is also part of the Tile Hand requirement.
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
by Chen Zhonghua Taiji Academy on 2014/01/11
Sit the wrist is a special term used in Chen Style Taijiquan Practical Method. It means that the wrist must be stretched open into a curved position and then locked into place. This is also part of the Tile Hand requirement.