Knowledge : Hunyuan


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

Hunyuan Qigong Instructions-Brisbane 20240226.


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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

Hunyuan Qigong Instructions-Brisbane 20240226.


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

Hunyuan Qigong Instructions-Brisbane 20240226.


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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

1-Hunyuan Qigong Instructions-Brisbane 20240226
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Hunyuan Qigong Instructions-Brisbane 20240226.


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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

19 Daligong-New York Practical Method Workshop 20221015
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Master Chen Zhonghua's New York Practical Method Workshop 20221015.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Yemafenzong-Toronto Workshop Drills Review-20221012
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Yemafenzong-Toronto Workshop Drills Review-20221012. Wild Horse Parts Its Mane application drills.
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    yaobigong-Toronto Workshop Drills Review-20221012
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    yaobigong-Drills Review-Chen Zhonghua's Toronto Practical Method Workshop 20221012. The heavy rotating arm Gong. This is from the Hunyuan System. Detailed explanations of how to rotate the arm in a relaxed way but creates tremendous heaviness and power. This is a two-person drill.
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    Flash the Back2-Chen Zhonghua Online Lesson 20220825
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    Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    Flash the Back1-Chen Zhonghua Online Lesson 20220825
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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    Embrace the Head-Chen Zhonghua Online Lesson 20220825
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    6 Circular Extension Contraction-Phoenix Hunyuan Qigong Workshop 20221018
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    Master Chen Zhonghua's Oct. 18th, 2022 Phoenix Hunyuan Qigong Seminar.
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    Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    12Massages-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop by Chen Zhonghua Video Package 20221018.
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    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Toronto, Canada  

    Zusanli Drill-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop by Chen Zhonghua Video Package 20221018.
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    Presenter: Chen Zhonghua  Length: 27 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: New York, USA  

    2-James Waller Yilu Corrections 20221017
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    James Waller Practical Method Yilu corrections by Chen Zhonghua in New York on October 17, 2022.
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    Presenter: Chen Zhonghua  Length: 31 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: New York, USA  

    1-James Waller Yilu Corrections 20221017
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    James Waller Practical Method Yilu corrections by Chen Zhonghua in New York on October 17, 2022.
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Phoenix, USA  

    4-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop videos by Chen Zhonghua on October 18/19, 2022
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    Presenter: Chen Zhonghua  Length: 32 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Phoenix, USA  

    3-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop videos by Chen Zhonghua on October 18/19, 2022



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    Presenter: Chen Zhonghua  Length: 17 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Phoenix, USA  

    2-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop videos by Chen Zhonghua on October 18/19, 2022
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    Presenter: Chen Zhonghua  Length: 31 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Phoenix, USA  

    1-Phoenix Hunyuan Qigong Workshop 20221018
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    Phoenix Hunyuan Qigong Workshop videos by Chen Zhonghua on October 18/19, 2022
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    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Phoenix Hunyuan Qigong Workshop Video Package 20221018
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Edmonton, Canada  

    Chen Zhonghua performing the first 13 moves of the Hunyuan 24 form in Whistler, B.C. Canada on Jan. 29, 2023.



     


    Videos record of the Chen Zhonghua 2022 Bogor (Indonesia) Workshop on Practical Method and Hunyuan Taiji teaching videos.
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    Purchase Indonesia Practical Method Seminar 2022 Video Package
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    This package includes the following 44 videos (total value of $81):
      "1-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "2-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "3-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "4-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "5-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "6-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "7-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "8-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "9-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "11-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "10-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "10-Indonesian Practical Method Seminar 20220828" Online Video
      "11-Indonesian Practical Method Seminar 20220828" Online Video
      "12-Indonesian Practical Method Seminar 20220828" Online Video
      "13-Indonesian Practical Method Seminar 20220828" Online Video
      "15-Indonesian Practical Method Seminar 20220828" Online Video
      "16-Indonesian Practical Method Seminar 20220828" Online Video
      "17-Indonesian Practical Method Seminar 20220828" Online Video
      "18-Indonesian Practical Method Seminar 20220828" Online Video
      "19-Indonesian Practical Method Seminar 20220828" Online Video
      "20-Indonesian Practical Method Seminar 20220828" Online Video
      "21-Indonesian Practical Method Seminar 20220828" Online Video
      "22-Indonesian Practical Method Seminar 20220828" Online Video
      "14a-Indonesian Practical Method Seminar 20220828" Online Video
      "14-Indonesian Practical Method Seminar 20220828" Online Video
      "1-Theory-Indonesian Practical Method Seminar 20220827" Online Video
      "2-Theory-Indonesian Practical Method Seminar 20220827" Online Video
      "3-Theory-Indonesian Practical Method Seminar 20220827" Online Video
      "4-Theory-Indonesian Practical Method Seminar 20220827" Online Video
      "5-Theory-Indonesian Practical Method Seminar 20220827" Online Video
      "Trailer-Indonesian Practical Method Seminar 20220827" Online Video
      "1-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "2-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "3-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "4-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "5-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "6-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "7-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "8-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "9-Yilu Corrections-Indonesian Practical Method Seminar 20220827" Online Video
      "2-Indonesian Practical Method Seminar 20220827" Online Video
      "1-Indonesian Practical Method Seminar 20220827" Online Video
      "3-Indonesian Practical Method Seminar 20220827" Online Video
      "4-Indonesian Practical Method Seminar 20220827" Online Video

    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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    Videos record of the Chen Zhonghua 2022 Bogor (Indonesia) Hunyuan Qigong teaching videos.
    Note: This video package may contain videos that are separately published or included in other packages on this website. It is possible that you may have access to some of these videos already. We will not refund for any duplicate videos. Please purchase the packages at your discretion.

    Purchase HYQG-Indonesian_Practical_Method_Seminar_20220828 Video Package
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    This package includes the following 11 videos (total value of $21):
      "1-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "2-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "3-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "4-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "5-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "6-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "7-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "8-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "9-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "11-HYQG-Indonesian Practical Method Seminar 20220828" Online Video
      "10-HYQG-Indonesian Practical Method Seminar 20220828" Online Video

    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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    8. Making a paid purchase constitutes agreement to the above terms.


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    This is a video review of the basic moves/techniques covered during the October, 2022 Toronto Practical Method workshop.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.


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    Purchase Training-Basic Moves Video Package 1-2022
    Purchase Toronto Practical Method Private Class 20221012 Video Package
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    8. Making a paid purchase constitutes agreement to the above terms.




     


    Videos package one of the Chen Zhonghua Phoenix Hunyuan Qigong Seminar on Oct. 18 and 19, 2022.
    Note: This video package may contain videos that are separately published or included in other packages on this website. It is possible that you may have access to some of these videos already. We will not refund for any duplicate videos. Please purchase the packages at your discretion.

    Purchase Phoenix Hunyuan Qigong Workshop Video Package 20221018
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    This package includes the following 16 videos (total value of $43):
      "1-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "2-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "3-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "4-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "1-4 Review-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "5-Sun Moon Turning-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "10-Heaven Earth Opening Closing-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "11-Collecting Qi-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "7-Single Leg Ascending Descending-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "8-Double Leg Ascending Descending-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "Chushen Rushen-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "Zusanli Drill-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "12Massages-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "9-Belt Meridian Grinding-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "6-Circular Extension Contraction-Phoenix Hunyuan Qigong Workshop 20221018" Online Video
      "6 Circular Extension Contraction-Phoenix Hunyuan Qigong Workshop 20221018" Online Video

    NOTE:
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    8. Making a paid purchase constitutes agreement to the above terms.


    Presenter: Allan Belsheim  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Allan Belsheim Hunyuan 24-20220813
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    Master Allan Belsheim's Hunyuan 24 slow form for his own students. Can be used as reference for others.





     


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Dao On the Body-Broadsword Basics
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    This is a video of a basic training drill for broadsword. This trains the broadsword to be part of the body. It should stay on the body as much as possible. It is the waist and body movement that move the broadsword.


    *Note:
    1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

    Follow this assignment video, training and then submit your assignment.

    Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
    If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com






     


    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Upper Dantian OpenClose-Chen Zhonghua English Instructor Private Class 20211119
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    Upper Dantian in the Hunyuan system refers to the Zuqiao point on the forehead. But in this exercise, the physical point used for the open and close is the Danzhong Point on the chest.


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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Straight Punch-Chen Zhonghua Personal Training 20211109
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    Straight Punch-Chen Zhonghua Personal Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.


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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Fold the Back to Kao-Chen Zhonghua Personal Training 20211109
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    Fold the Back to Kao-Chen Zhonghua Personal Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.


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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Retreat-Chen Zhonghua English Instructor Private Class 20211112
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    Hong Junsheng said, "We would rather move in one millimeter than retreating one foot".
    In Practical Method, we only advance, never retreat!
    How can this be done!
    Watch the video to learn how.


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    Purchase 2021 Full Year Online Class Video Package
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    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.


     


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Rotating the Dantian-Chen Zhonghua Personal Training 20211108
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    Rotating the Dantian-Chen Zhonghua Personal Training 20211108

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.





     


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Fold Chest-Chen Zhonghua Online 20211111
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    Folding the chest is done with three points: Danzhong point and the two shoulder. Watch this video to see how it is done.


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2021 Full Year Online Class Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Chest and Stomache Folding-Chen Zhonghua Personal Training 20211109
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    Chest and Stomache Folding-Chen Zhonghua Personal Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.


    The full video can be purchased below:
    "Chen Zhonghua Personal Training 20211109" Online Video Purchase




     


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Lu and Cai Hand-Chen Zhonghua Personal Training 20211109
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    Lu and Cai Hand-Chen Zhonghua Personal Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.


    The full video can be purchased below:
    "Chen Zhonghua Personal Training 20211109" Online Video Purchase




     


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Aolan Elbow-Chen Zhonghua Personal Training 20211109
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    Aolan Elbow-Chen Zhonghua Personal Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.


    The full video can be purchased below:
    "Chen Zhonghua Personal Training 20211109" Online Video Purchase




     


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Hand Circles-Chen Zhonghua Training 20211109
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    Hand Circles-Chen Zhonghua Training 20211109

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.





     


    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    开合功-陈中华练功20211108
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    Open and Close Gong of the Hunyuan System.

    *****
    This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
    There is no guarantee of quality, consistency, or accuracy of the videos.
    Some videos might be in Chinese or in other languages. No translation will be provided.
    The video is not intended as instructional. There are no explanations written or oral in these videos.




    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  



     

    This is a personal video from one of his students. Taken on a street at an impromptu demonstration in the early 1980s.

    Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.