Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Trailer-Push-Hand Training-Berlin Privates 20260310Sub.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Push-Hand Training-Berlin Privates 20260310Sub002.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 53 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 48 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Push-Hand Training-Berlin Privates 20260310Sub001.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Vertical Over-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton Practical Method Academy
搂膝拗步花絮-陈中华4级1班教练员课-20260325-Sub.mov
Today our specific action is to talk about usage, so let me explain where the Power is in Lou Xi Ao Bu (Louxi Aobu(Brush the Knee in Oblique Step), is located. Once you sit here, isn't this just the Liufengsibi 六封四闭 Six Sealing and Four Closing ? Look over here, it's here, you put it here, this is the Brush the Knee, after it expands, you need to pull it like this to open it up, the other side can't move anymore, it can't move anymore. Through this cross drop, press it down, that is to say, the rubber band comes here, your hand is only this long, how to make it longer, fix it in place, and then press it down, in fact, the rubber band is this long. The length we added in this place, this cross is that point, how is it?
The kua, because it is above the heel of the foot, it can't go down, and when the heel is lifted, it just stays here for now. Okay. This is this action, I put it here, it’s the same like this, you see, it has grown, and I’m right here walking over to show everyone the hand coming here, assuming it can’t be opened, you open this place again. In fact, this is just a set up. Why it has no strength, it can’t come out like this, it can only be opened when it is led from the outside, when it comes here it’s gone, look at this corner, it’s walking like this, then falling like this, it must not walk like this.
Walking like this it won’t open either. It’s opening from the heel out like this, the kua in the middle falls down by itself, if there’s no path for this hip, you see it’s so weak, if it’s this action of walking with the kua, it has no strength, we just add this power, I’ll do it again from the front for everyone to see, it’s already here, if we advance like this, it can’t fall down, but when the toes lift, the heel shovels out, this shovels out and the bottom is cleared, it shovels like this, explaining that this inside is empty, then the kua falls down into the empty space, and then we shift forward to move here.
https://youtu.be/sXYP8zguEJU
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 3-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Brush the Knee搂膝拗步要点1花絮-陈中华4级1班教练员课-20260325-Sub.
Key point 1-Chen Zhonghua instructor course Level 1-4-20260325. This video shows the move (in Brush the Knee in Oblique Step) of the left heel shoveling out, intentionally causing the left kua to collapse and drop down. This fall is caused by the heel shoveling out but it is a fall into the line of gravity. The key is to manipulate between the heel and the kua to cause a seemingly real collapse but regain balance when the stance is lowered. This is a typical application of the Taiji concept of Xiata Wainian (Xia Ta Wai Nian 下塌外碾 Sink Down to Grind Out ). To be more clear, this is a perfect application of gravity and leverage.
https://youtu.be/9Ry6tc8gqi4
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 2-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 1-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Purchase 2026 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 18 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Purchase 202504-202603 Chen Zhonghua Edmonton Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
04 Trailer-Italy Stretch Private 20260313 Sub.
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Purchase 2026 All Video Package
Purchase Italy Practical Method Workshop 2026 Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Purchase Sydney 202412 Practical Method Workshop Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 45 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
Presenter: Chen Zhonghua Length: 53 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2025 Chen Zhonghua Australian Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
