Contents:
1. Introduction. 2. Embrace the Head. 3. Can two moves be identical? 4. Expansion. 5. Energy and Shape.
Author: Chen ZhongHua Length: 27 min. In: English Year: 2010 Difficulty:1/5 At:Edmonton
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This is the basic foundational exercises for the Hunyuan Taiji System of Grandmaster Feng Zhiqiang. This video by Master Chen Zhonghua contains 48 individual exercises.
Author: Chen ZhongHua Length: 83 min. In: English Year: 2006 Difficulty:1/5 At:Edmonton
这个基本缠丝功视频是陈中华老师录制的48个基本练法。
Author: Chen Zhonguua Length: 59 min. In: English Year: 2010 Difficulty:4/5 At:Edmonton
1. Beginning. 2. Revolution vs Rotation. 3. Stepping. 4. Converting energy. 5. Horizontal vs vertical. 6. Yin yang reversal. 7. Testing the exercise. 8. Exercise with a partner. 9. Small top and big bottom. 10. Detailed procedure.
1. Beginning. 2. Movement from a dot. 3. Focus on the dot. 4. Break through the dot. 5. Work with the dot. 6. Three-Way split. 7. Keep the dot. 8. The dot: 3 rotations. Author: Chen Zhonghua Length: 50 min. In: English Year: 2010 Difficulty: 4/5 At: Edmonton.
The dot is everywhere in taiji practice. The body must always have a dot that is the three dimensional center in every move, though it changes in other moves. When dealing with an opponent, there must also be a dot between you and your opponent. It is vital to understand, know, find, control and manipulate this DOT.
The definition, movement restrictions and requirements for the thigh in taiji. In Chen Style Taijiquan Practical Method, the thigh must rotate sideways in order to transmit power from ground to the torso. This is one of the key actions that compose the opening of the kua. Author: Chen ZhongHua Length: 9 min. In: English Year: 2010 Difficulty:3/5 At:Edmonton
Concepts covered in this 32-minute video: 1. Three Way Split. 2. How to be continuous and don’t stop the momentum. 3. How the three way split functions and enhances fajin skill. 4. How to find the point to fajin from. 5. How to find the one point to fajin to. 6. Lever point. 7. Demarcation line.
Author: Chen ZhongHua Length: 32 min. In: English Year: 2010 Difficulty:4/5 At:Edmonton
This is the third mini lesson on the topic of tossing. This one deals with the nature of tossing in turns of energy, not physical movements and shape.
Author: Chen ZhongHua Length: 11 min. In: English Year: 2010 Difficulty:4/5 At:Edmonton
In this video, Master Chen Zhonghua explains what the waist is; the functions of the waist and how the waist work in relation to other body parts and in taiji movements.
Author: Chen ZhongHua Length: 19 min. In: English Year: 2010 Difficulty:3/5 At:Edmonton
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 1985 Location: Edmonton, Canada
Master Xu Guicheng's Practical Method Sword form demonstration in 1985.
