The stomp 3

by ajax314 on 2012/03/02

I have a question that I hope someone can answer. What is the correct way to stomp when training ? Are there any training exercises we can do to be able to stomp the right way when doing the form?  I know that there is a wrong and a right way to stomp. I know that when it is done right it is very powerful. I just  want to make sure I’m doing that right.