Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
{ 1 comment… read it below or add one }
Class notes:
Need to have a real stretch (the two points must go away from each other); hand must not move while stretching elbow in. Shoulder and kua must in turn be stretched. Must ensure that you go over and not go down/up. It has to lock the position.
I need to practice consistently; I am wasting my time practicing tossing.
Rod between the armpit/kua. The shoulder cannot move the rod; the rod cannot go down. The arm has to wrap around it. It cannot collapse. That is to have peng.
Separate the flesh from the bones: The bones don’t move and the flesh is wound tightly and stretched around them.
Tailbone and buttock split up and down. Buttock tries to protrude, the spine pulls it back into the front. Tailbone drives it down to the heel. One releases the spine one releases the buttock.