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Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2016 Difficulty:1/5 At:Daqingshan
{ 1 comment… read it below or add one }
In these two videos Master Chen talks and demonstrates the elbow/kua alignment in such a clear fashion! He also talks about the progression from middle to lower, middle to above links that are in use of the hand foot connection for navigation. goes on to talk about when pulling-use the toes, pushing- use the heel, power being on both ends, not in the middle. A must have video for anyone looking for the correct body alignment used on yourself, against the opponent.