Six Sealing and Four Closing (Liu Feng Si Bi)
6 moves
Right hand positive circle twice (move 1, 2 and 3)
4 – Bring left hand middle of the right arm, both hands at the front of torso, left arm elbow touching left ribcage.
5- Pull left leg to rest toes near right leg – same direction and right feet
6- Rest both palms face down – fingers stretched – elbows slightly bend and tucked in