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Introduction, Taijiquan push practice
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2016 Difficulty:1/5
{ 1 comment… read it below or add one }
Excellent lesson in the foundational concept underlying Body Method. One body part can only perform one function, and the relativity of ‘ Don’t Move ‘. This is really an explanation of why isolation must be trained into the body, to remove our normal habits of using one local body part to try to do everything. Second video gives details and corrections on 2 person drill. ‘ Hands not long enough, it comes from the foot ‘