Foundations instructions, circle, twisting towel, fetch water, six sealing, stepping in.
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2013 Difficulty:1/5 At:Perth
“Perth Workshop: Foundations” Online Video Trailer
Previous post: Master Chen Yilu (2015)
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Excellent introduction with clear concise explanations and some very nice Taoist insights into the nature of Tai Chi. Bonus demonstration of an abbreviated Hun Yuan 24 form as an example of a different form based on the same principles. Just perfect for an isolated learner like me. Thanks Master Chen and the team.