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Detailed instruction and practice on correct torso arm alignment for power
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2015 Difficulty:2/5 At:Ottawa
{ 1 comment… read it below or add one }
Great lessons here! This video teaches you how to look for and find a dot on your back, for yourself, to use in getting the energy to come out of the body! Intricate secrets are within this video that reveal the finer points of concentric movement making this video a must have for all PM practioners!