Alignment Taking out slack
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2013 Difficulty:1/5 At:Perth
“Perth 2013 (2)” Online Video Trailer
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amazing explanation and demo of first move
Superb content. The tool of having a rubber cord attached to an unmoving knee while performing the positive circle was pivotal (pun intended) in illustrating and demonstrating the equivalent internal power associated with the move when performing it properly.