Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2014 Difficulty:1/5 At:Sydney
“Mat Private Lesson” Online Video Trailer
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Chen Zhonghua Taiji Academy Phone: 780-413-0454
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Model Yilu
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Video Trailers [+]
{ 2 comments… read them below or add one }
transcription:
just step in, don’t move, step in, don’t move here, come in…watch me..
Mat: but how do I get my weight in?
MC: you are pushing here (chest).. but this is in the middle. Can you see this here (steps) the middle never moved.
Don’t move, shorten that, don’t move,
MC: at this poined here, hmrr locked..all on the chest, look at the gua now, I am going to do this move with no slack, can you see..
watch me..you are very strong here…hmrr.. caught..1,2,3 dots caught…I want this catch, at that point watch my legs..hmrrr!!!
Wow, a lot of detail instruction only about the first move in Yilu. I already saw lots of videos on the first part of ‘Buddha’s warrior attend pouns mortar’, but this lesson clarifies in detail the second and last part of it.
It explains some very interesting topics which the ‘Yilu detailed instructions section 1 2015’ vid didn’t cover. Had a lot of fun watching Mat at the end sparring with Master Chen. In only a couple of minutes Mat improved very much. ‘Don’t fight with the top-The work is done by the lower part of the body,… everywhere’. Great exercices to add on your daily tai chi work-out!
Thought I already knew it