Mini Lesson on how to make 1-2-3 relations in the body and training methods. The body is divided into many sections of three-joints. In each section, there is a special way the three joints must work. In many schools, this is also called the three circles of taijiquan.
Presenter: Chen Zhonghua Length: 7 min + 12 min. In: English Year: 2013 Difficulty:2/5 At:Iowa