An effective move in push hand competition, Master Chen teach in Chinese and English how to train for this mo
Presenter: Chen Zhonghua Length: 10 min. In: English & Chinese Year: 2012 Difficulty:5/5 At:Daqingshan
“Sink Waist To Press Elbow” Online Video Trailer
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Great Video, clear demonstration of vertical stretch and rotation working together. Also usage of shoulder and kua to cut.
Very good video. I can clearly see how warpping play an important part in the scissoring action.