Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2012 Difficulty:3/5.
In and Out is an important principle often overlooked in Taijiquan practice, it has to be clearly expressed in every move in yilu.
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
Model Yilu
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A great show-and-tell of how you are supposed to move. I found the demonstration on the stick most illuminating. For me, this ties in very well with the 3-way-split. Definitely recommend!