1. Beginning. 2. Foundations. 3. Foundations exercises. 4. Negative circle. 5. Don’t push. Touch many points. 6. Carry your intention through. 7. Matching exercise. 8. Don’t bend, stretch. Presenter: Chen Zhonghua Length: 68 min. In: English Year: 2011 Difficulty:2/5 At:Germany
“2011 Germany Practical Method Workshop 3” Online Video Trailer
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