Author: Chen Zhonghua Language：English and Chinese Length：3min.
In this full time August 17, 2010 class, Master Chen covers the half horse stance that enables weight shifting without tossing the waist. This is a major principle in the Chen Style Taijiquan Practical Method system.
{ 2 comments… read them below or add one }
This is a great short video that clearly demonstrated the different between weight shifting without tossing. I watched it 3 times in a row.
This video brings back memories of Tim Dehring in 2010 telling me to work on ” grinding out my kuas “. Tim was my Practical Method teacher albeit for a much too short time.