taibarb7

5 levels 1

by taibarb7 on 2018/12/28

Hi,

I wonder if someone can help me out: all the videos carry a classification “x/5”

what exactly does “level x” mean?

I asked once but I forgot all except the first … grumble.

level 1 = structure (meaning the clip is mostly about structural issues)

Thanks in advance!

Abbreviations – what do they mean? 3

by taibarb7 on 2018/12/12

Hi everyone,

I’ve been looking up and down the webpage to find out what the following abbreviations mean. In words, at least :))

LFSB – ?????

SWPE – sink waist press elbow

SYYZ (?) -?????

 

All come up in the New York 2018 workshop and the vid doesn’t talk about the remaining two. I GUESS SYY means “seperate yin and yang” but I am clueless about the “Z”

Can anyone help me out? And yeah, I am aware that the mere wording means nothing and I’ll probably not be closer to being able to do it than before but I am CURIOUS πŸ™‚

Thanks in advance!

Barbara