Monday Tai Chi at Roadrunner Park. Cannon Fist. Yilu warmup, then drills with jumps and first section. It’s quite a cardio workout.
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
by Ping Wei on 2020/09/07
Monday Tai Chi at Roadrunner Park. Cannon Fist. Yilu warmup, then drills with jumps and first section. It’s quite a cardio workout.
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