Yilu Record Tab

by Lou Sacharske on 2019/07/15

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During a workshop earlier this year, Master Chen recommended that we utilize the “Yilu Record” tab to track our practice. As a result of starting this, I have found that it motivates me to basically do more, and to practice more consistently. Recording progress provides definitive feedback on effort and accomplishment. I have found it to be a very positive tool and extremely easy to use.

About Lou Sacharske

Involved with martial arts since 1977. Background includes Shaolin, Kenpo, 8-Step Praying Mantis, Shuai jiao, Yang tai chi, Ba Gua, Xing I, BJJ, MMA, Kali, American boxing.

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