“Straighten out a zigzag-Kelvin Ho Basic Movement Class 20220524″Online Video Purchase
Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class answers the following questions:
1) How can a zigzag can become a straight line?
2) How to identify a zigzag in the body?
3) How does that comply with "lock the two ends move the middle" in the body?
4) How to stretch into the dantian?
5) How to connect the front hand and the rear foot?
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