“Straighten out a zigzag-Kelvin Ho Basic Movement Class 20220524″Online Video Purchase

by Shopmaster on 2022/05/24

Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

This class answers the following questions:
1) How can a zigzag can become a straight line?
2) How to identify a zigzag in the body?
3) How does that comply with "lock the two ends move the middle" in the body?
4) How to stretch into the dantian?
5) How to connect the front hand and the rear foot?

Straighten out a zigzag-Kelvin Ho Basic Movement Class 20220524
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{ 1 comment… read it below or add one }

James Tam May 27, 2022 at 9:29 am

A useful drill is introduced in this class. It helps train the energy pathway from the feet to the hands. This is a very important step in properly linking the top with the bottom. Participants are given corrective instructions as you follow along, and you get to learn from the mistakes of others as well. Kelvin provides very detailed instructions at a good pace without being overwhelming. Difficulty level is 3/5.


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